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Fresh Peas has high demands for its culinary usages. It is ideal to prepare one of the famous delicious dish 'matar paneer', matar parathe and chhole. Beside its usages in culinary, it is also beneficial for health and is rich in polyphenol antioxidant that is known for carrying various benefits of health. These peas are fairly low in calories and rich in vitamin, minerals and anti-oxidant. It is also rich source of fiber and protein that is essential for your body. It is strong in anti-inflammatory properties that help to maintain heart health and fight with several diseases. Apart from this, Fresh Peas supports healthy blood vessels due to having anti-oxidant properties.