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Fresh Watermelon contains about 92% of water that makes it beneficial to eat in hot summer days. It is soaked with nutrients and each juice bite contains vitamin A, C and B6. It is highly beneficial for your health as it manages diabetes and fights free radicals. It helps to protect nerve functions due to its potassium content. Watermelon helps to protect cells from damage due to presence of lycopene. It helps with overall hydration and makes you feel fresh all the time. It helps to prevent from heat stroke in summer time and negate effects of heat. In addition, Fresh Watermelon helps to encourage a healthy digestive tract.