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Preserved Tomato is well known for containing health beneficial content as it keeps you healthy. It is highly demanded in Indian cuisines and can be cooked in a variety of ways. Tomato is low in calories and packed with fiber and vitamin C. Tomato is highly beneficial to lowers the risk of heart disease due to having goof amount of antioxidant lycopene. It helps to reduce blood glucose in people suffering with diabetes and maintains healthy blood pressure. Apart from this, Preserved Tomato is good source of fiber, vitamins and minerals that is highly beneficial to stay healthy.