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Red Onion is highly demanded in every kitchen for preparing a number of dishes. Onion plays a vital role while making delicious curries and vegetable salads. It can be also consumed raw. Red onion contains fiber and folic acid that helps to make new healthy cells. It is well known for preventing cardiovascular disease and lowers the risk of developing cancer. It enhances cellular insulin sensitivity and lowers blood sugar due to presence of chromium. Onions provides significant amount of vitamins and minerals that makes you keep healthy. In addition, Red Onion is safely packed in wooden crates to preserve freshness.